If there was ever a moment that showed Sabrina Ionescu’s ability to see the game differently than the rest of the world, it was on November 9, 2019, when her Oregon Ducks played an exhibition game against the greatest dynasty in sport: The USA Women’s National team. The night before the game, Ionescu texted her teammates. We have nothing to lose, she encouraged them. Go out and play our way. Don’t let another team come to our home floor and dictate our system. This was in response to an opponent that hadn’t lost to a college team in 20 years, longer than some of Sabrina’s teammates had been alive.
But where other players saw crushing odds, Sabrina saw opportunity. She would lead her team to an improbable victory, 93-86, posting a 30-7-4 statline. Defeating a global powerhouse. Securing college basketball’s triple-double crown. Becoming a No.1 draft pick in the WNBA. Helping lead the New York Liberty to its first Finals appearance in over two decades. Every time Ionescu sees an obstacle, she sees right past it.
Ionescu’s ability to process the game at an elite level results from a lifetime of dedication to her craft. For her, perfection is found in the smallest of details: the angle of the foot during a jab step, the arc of a stepback jumper, the spin on a crosscourt bounce pass to a teammate. To see what she sees, we asked Sabrina to share about her focus and determination and her pursuit of excellence.
Craft is a lot bigger than what’s seen in a stat sheet or on the scoreboard. It’s about mastering a process, not necessarily just one aspect of a game, or one technique. When you master a process for how you see improvement — maybe its scoring, maybe its facilitating for your teammates, maybe it’s doing the little things — you end up encompassing everything on the court.
Mentally, practice is sometimes more exhausting than a game. In practice, I try to put myself in specific moments and situations over and over again. Whether it’s where a defender would be or a buzzer-beater shot, I'm always using my imagination to create situations when I'll be under pressure. And that takes a lot of work. But if I’ve put in the mental preparation, the work in practice actually sets me free during games, because I’ve already lived that moment in my head.
The offseason is the time to work on those aspects of your game that you want to elevate. I’ve worked a lot out of one-on-one situations lately. I know I’m a great passer, but I think finding ways to create space on my own and not needing a screen or needing my teammates to get me open is a next step for my game. I’ve also focused on being able to attack downhill and make decisions and finish around the rim.