The 2-Minute Pep Talk You Need to Get Moving Right Now
- October 28, 2024
Are you debating whether to run today? Whether to work out? Whether to set a new, challenging goal that might scare you? Championship coach Dawn Staley has words for you. Take a listen, and make your move.
“Listen to your body, but also tell it what to do. Create an ongoing conversation between the physical and mental self.”